Shadow and Supernormal are both AI meeting assistants for recording, transcription, and summaries, compared here on pricing, features, and workflow fit. Shadow: A bot-free, Mac-based AI meeting assistant that transcribes and summarizes calls locally without joining as a participant. Supernormal: AI meeting-notes tool that records, transcribes, and creates structured summaries across Zoom, Meet, and Teams. They overlap on ai-meeting-assistants, so the right pick depends on team size, budget, and which meeting workflows you automate.
For ai-meeting-assistants workflows, shortlist Shadow when capturing notes and summaries across multiple conferencing platforms without a bot joining matters most, and Supernormal when standardized meeting documentation matters most. Both record across Zoom, Google Meet, and Microsoft Teams; trial each on real meetings before committing.
A bot-free, Mac-based AI meeting assistant that transcribes and summarizes calls locally without joining as a participant.
Bot-free capture that records system audio without joining the meeting as a participantCaptures on-screen content in addition to spoken audioCustomizable prompts/Skills to generate notes, summaries, and emails
Shadow is a free tier with paid upgrades (freemium); Supernormal is a free tier with paid upgrades (freemium). Always confirm current pricing on each vendor's site before buying.
Bot-free capture that records system audio without joining the meeting as a participant
Automatic recording and transcription
Standout feature
On-device (local) transcription on macOS
Structured AI summaries and action items
Team usage
Speaker identification during transcription
Note templates
Integrations
Captures on-screen content in addition to spoken audio
Sharing and access controls
Languages & capture
Customizable prompts/Skills to generate notes, summaries, and emails
Calendar and app integrations
Best-fit workflow
Webhook integration to connect outputs to other tools
Automatic recording and transcription
Best for
Shadow
Choose Shadow if you need capturing notes and summaries across multiple conferencing platforms without a bot joining — strengths include does not add a visible bot to meetings.
Supernormal
Choose Supernormal if you need standardized meeting documentation — strengths include clean, structured, template-driven notes.
Pros & cons
Shadow
+ Does not add a visible bot to meetings
+ Local transcription keeps core audio processing on the device
- Available for macOS only
Supernormal
+ Clean, structured, template-driven notes
+ Works across major meeting platforms
- Joins meetings as a recording bot
FAQ
Is Shadow or Supernormal better for AI meeting notes?
It depends on your workflow. Shadow is strong for capturing notes and summaries across multiple conferencing platforms without a bot joining, while Supernormal is strong for standardized meeting documentation. Both transcribe and summarize meetings.
How do Shadow and Supernormal compare on price?
Shadow is a free tier with paid upgrades and Supernormal is a free tier with paid upgrades. Check each vendor's pricing page for the latest plans and free-tier limits.
Can I use both Shadow and Supernormal?
Yes. Many teams run more than one meeting assistant when the workflows are complementary and the budget is justified.