Rehearsal and Shadow are both AI meeting assistants for recording, transcription, and summaries, compared here on pricing, features, and workflow fit. Rehearsal: Video-based roleplay and AI practice platform where sales teams rehearse real-world scenarios and get feedback. Shadow: A bot-free, Mac-based AI meeting assistant that transcribes and summarizes calls locally without joining as a participant. They overlap on ai-meeting-assistants, so the right pick depends on team size, budget, and which meeting workflows you automate.
For ai-meeting-assistants workflows, shortlist Rehearsal when rehearsing sales pitches and discovery on video before real meetings matters most, and Shadow when capturing notes and summaries across multiple conferencing platforms without a bot joining matters most. Both record across Zoom, Google Meet, and Microsoft Teams; trial each on real meetings before committing.
Video-based roleplay and AI practice platform where sales teams rehearse real-world scenarios and get feedback.
AI evaluation of video responses with automated feedback and metricsAnytime, anywhere access for distributed teamsIterative coaching with multiple practice attempts and reviewer feedback
A bot-free, Mac-based AI meeting assistant that transcribes and summarizes calls locally without joining as a participant.
Bot-free capture that records system audio without joining the meeting as a participantCaptures on-screen content in addition to spoken audioCustomizable prompts/Skills to generate notes, summaries, and emails
Rehearsal is a free tier with paid upgrades (freemium); Shadow is a free tier with paid upgrades (freemium). Always confirm current pricing on each vendor's site before buying.
Video-based roleplay where learners record responses to scenarios
Bot-free capture that records system audio without joining the meeting as a participant
Standout feature
AI evaluation of video responses with automated feedback and metrics
On-device (local) transcription on macOS
Team usage
Iterative coaching with multiple practice attempts and reviewer feedback
Speaker identification during transcription
Integrations
Mentor and manager review workflows alongside AI assessment
Captures on-screen content in addition to spoken audio
Languages & capture
Scenario library spanning sales, support, leadership, and onboarding
Customizable prompts/Skills to generate notes, summaries, and emails
Best-fit workflow
Anytime, anywhere access for distributed teams
Webhook integration to connect outputs to other tools
Best for
Rehearsal
Choose Rehearsal if you need rehearsing sales pitches and discovery on video before real meetings — strengths include combines ai assessment with human mentor feedback for richer coaching.
Shadow
Choose Shadow if you need capturing notes and summaries across multiple conferencing platforms without a bot joining — strengths include does not add a visible bot to meetings.
Pros & cons
Rehearsal
+ Combines AI assessment with human mentor feedback for richer coaching
+ Video format builds delivery and presence, not just script accuracy
- Video-recording workflow is more involved than live voice-only roleplay
Shadow
+ Does not add a visible bot to meetings
+ Local transcription keeps core audio processing on the device
- Available for macOS only
FAQ
Is Rehearsal or Shadow better for AI meeting notes?
It depends on your workflow. Rehearsal is strong for rehearsing sales pitches and discovery on video before real meetings, while Shadow is strong for capturing notes and summaries across multiple conferencing platforms without a bot joining. Both transcribe and summarize meetings.
How do Rehearsal and Shadow compare on price?
Rehearsal is a free tier with paid upgrades and Shadow is a free tier with paid upgrades. Check each vendor's pricing page for the latest plans and free-tier limits.
Can I use both Rehearsal and Shadow?
Yes. Many teams run more than one meeting assistant when the workflows are complementary and the budget is justified.